MND Fitness PL Plate Series can make exercise more flexible. Barbell pieces with different weights can be hung to achieve different exercise effects
MND-PL35 Abdominal & Knee Up/Dip mainly exercise leg muscles and abdominal muscles, and exercise in all aspects
Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable Durafirm back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Features dip station handles with oversized handgrips for a killer triceps, deltoid, and lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
The core muscles the vertical knee raise works are the ones that you show off: the rectus abdominus. This muscle is responsible for spinal flexion and lets you do things like sit up from a lying position and other motions involving pulling your chest down toward your hips. It runs through your torso, extending from your sternum down to your hips.
1. 10°reverse pitch increases abdominal range-of-motion.
2. Features oversized diameter grips for ultimate comfort.
3. The cushion fits the human body better and is more convenient for exercise.