MND-H7 Hydraulic Strength Training Equipment Leg Press

MND FITNESS H Series is specially designed for women and rehabilitation training. It adopts 6 level hydraulic cylinder to adjust the resistance, and the smooth movement trajectory is more ergonomic. And using steel with flat oval tube (40*80*T3mm) round tube (φ50*T3mm), the thickened steel maximizes its load-bearing capacity while ensuring the stability of the product. Seat cushion all use excellent 3D polyurethane molding process, and the surface is made of super fiber leather, waterproof and wear-resistant, and the color can be matched at will.

MND-H7 Leg Press is another or complementary squat machine. This exercise trains the hips, hamstrings, and quadriceps to improve lower-body strength and development. Both beginners and advanced athletes can benefit from this training.

Action description:

①Sit down and place your feet on the pedals, with your calves about shoulder-width apart and perpendicular to the pedals.

② Hold the handle with both hands to adjust the sitting position so that the upper and lower legs are at a right angle of 90 degrees. Start making moves.

● Slowly stretch your legs.

● After full contraction, pause for a while.

● Slowly return to the starting position.

Exercise tips

● Avoid immobilizing the knee.

● Keep your back close to the backrest at all times.

● Changing the position of your feet will have different training effects.