MND FITNESS H Strength Series is a professional gym use equipment which adopts 40*80*T3mm flat oval tube as frame, mainly for fitness, slimming and improving health, and offers ftness enthusiasts a different ftness style than traditional gym training.
MND-H3 Overhead Press/Pulldown exercise deltoid. The upward overhead press motion develops strength in the upper body and core, targeting the large shoulder and chest muscles
The downward lateral pull-down motion targets the large upper back muscles. The pull-down movement can be performed to the front of the chest or above the shoulders to isolate the supporting muscle groups. The hand position can be varied enabling the user to target different muscles within the main group.
The dual resistance movement creates a fantastic compound exercise that enables the exercise enthusiast or beginner to ‘super set’MND FITNESS H Strength Series is a professional gym use equipment which adopts 40*80*T3mm flat oval tube as frame, mainly for fitness, slimming and improving health.
MND-H1 The Chest Press exercise is a classic upper-body strengthening exercise that works your pectorals (chest), deltoids (shoulders), and triceps (arms). The chest press is one of the best chest exercises for building upper body strength.
Other effective exercises include pec deck, cable crossover, and dips. The chest press targets your pectorals, deltoids, and triceps, building muscle tissue and strength. It also works your serrate anterior and biceps.
1. Each model exercises a training session and a series is a professional fitness mode.
2. The machine converts the fluid energy of the hydraulic cylinder into a linear motion of reciprocating push or pull in the cylinder, and the movement is smoother and simpler.
3. Safe to use, less to sports injuries, create a harmonious training atmosphere for trainers, especially for middle-aged and older trainers.