MND-FS10 Safety Machine Gym Fitness Exercise Equipment Split Push Chest Trainer

MND FITNESS FS Pin Loaded Strength Series is a professional gym use equipment which adopts 50*100* 3mm flat oval tube as frame, mainly for high-end gym.

MND-FS09 Split push chest trainer,Train the pectoralis major. Adopt dual-track split motion design, which can perform single-arm motion, highlighting the humanization of motion.

1. Counterweight: Cold-rolled steel counterweight sheet,with accurate single weigh,flexible selection of training weight and fine-tuning function.

2. Split design:.The split design can train one handlebar separately, increasing the possibility of more training.

3. Seat adjustment: Complicated air spring seat system demonstrates its high end quality, comfortable and solid

4. Thickened Q235 Steel Tube: The main frame is 50*100*3mm flat oval tube, which makes the equipment bear more weights.

5. Training:Exhale and push outward until your arms are fully extended (don't lock the elbows). Keep your head steady against the back support during this movement and your neck still. You should feel resistance against the horizontal push.

Pause briefly at full extension.

Bend your elbows and return to the starting position, breathing in during this recovery.

If this is your first time using a chest press machine, place a lighter load on the weight carriage. If you are unfamiliar with a particular machine, don't hesitate to ask a trainer or gym attendant for help.