MND-FS09 Fitness Equipment Integrated Gym Trainer Dip/Chin Assist Equipment

MND FITNESS FS Pin Loaded Strength Series is a professional gym use equipment which adopts 50*100* 3mm flat oval tube as frame, mainly for high-end gym.

MND-FS09 Dip/Chin Assist Works the lats and triceps, we work our lats when we use the horizontal bar pull-up, and our triceps when we use the parallel-bar pull-up. And can use boost depending on my training level.

1. Counterweight: Cold-rolled steel counterweight sheet,with accurate single weigh,flexible selection of training weight and fine-tuning function.
2. Moving part: This product uses imported linear bearings to make training noise less and the movement smoother.
3. Thickened Q235 Steel Tube: The main frame is 50*100*3mm flat oval tube, which makes the equipment bear more weights.
4. Training:Place your hands on your choice of uppermost pull-up grip options. While gripping the handles, carefully place your knees on the kneepad one at a time. The kneepad is designed to move so keep knees on the pad and hands on the handles at all times. With your arms fully extended, and in a smooth, controlled motion, pull down on the grips raising your body upward until your chin is level with the handles. Then return to the start position. Repeat this movement for the desired number of reps.

If exercising proves too difficult or too easy, increase or decrease the weight load. To adjust the weight, dismount from the machine first. Never attempt to adjust the weight while the machine is in use. Remount as instructed above. Only enter or exit the machine from the start position.