The adjustable chest pad and seat height of the MND-FD vertical back rowing row can be adapted to the needs of different users to achieve more effective and better stimulation of the back muscles.
The distance between the double grip and the chest pad is suitable, and the distance can be adjusted appropriately according to the seat, so that the user can better activate the muscles during training and increase the load weight to obtain a good Trainingeffect.
Exercising Overview:
Choose the right weight.Adjust the seat cushion to make the chest plate slightly lower than the shoulders. Hold the handle with both hands.Bend your elbows slightly before you start.Slowly pull the handle to the inside of the body.Slowly return to the starting position,with the elbow slightly bent between the repeated movements of each group.Keep your head in the center position and keep your chest close to the shield.Avoid raising your shoulders when doing the action.
The MND-FD series was very popular as soon as it was launched. The design style is classic and beautiful, which meets the requirements of biomechanical training, brings a new experience to users, and injects new vitality into the future of MND strength training equipment.
Product Characteristics:
Tube Size: D-shape Tube 53*156*T3mm and square tube 50*100*T3mm.
Cover Material: ABS.
Size: 1270*1325*1470mm.
Stndard counterweight: 100kgs.