The Stepper can make the bodybuilders repeatedly climb stairs, which can not only enhance the function of cardiovascular system, but also fully exercise the muscles of thighs and calves.
In addition to burning heat, improving heart rate and aerobic breathing capacity, the treadmill can simultaneously exercise the waist, hips and legs, so as to achieve fat burning in multiple parts of the body and create a perfect lower body curve on the same instrument. When you step, you can exercise places that you don't usually move to, such as the outside of your hips, the inside and outside of your thighs, and so on. Combine the functions of the waist twisting machine and the treadmill, exercise more parts and consume more calories in the same exercise time.