The Tank Sled is in line with the functional training advocated now. Using the tank car can help you exercise your whole body muscles. Improve athletic ability and reduce fat, which also makes tank cars appear in the gym as alternative training equipment.
Pushing a tank is the most classic action, which can exercise our whole body muscle groups, choose the right weight, and push the tank to run. Pull the tank, help the rope on the tank, pull the tank toward the body, lower the center of gravity, straighten the waist and back, and pull the tank close to yourself like a tug of war.
Tank Sled sprint, as the name implies, you will sprint with a Tank Sled, which will help develop your sprint ability. In order to have more strength to sprint, remember to actively swing your arms, improve the pace frequency, and effectively exercise your feet and hips.
