Cheapest Price Sissy Squat - MND-HA56 High quality gym equipment factory workout exercise machine Incline Pec Fly – Minolta Detail:
The incline press targets the upper pectorals and is a great way to improve chest development. The shoulders play a secondary role, while the triceps stabilize the movement.
Although the flat bench fly benefits the pectoralis major, the incline fly goes one step further to isolate the upper part of this muscle.2 Using both exercises in your training program helps maximize your chest workout.
If your upper body routine includes push-ups, this exercise can make them easier to perform since the same muscles and stabilizers are used.
The incline fly also stretches the chest muscles and stimulates scapular contraction, pinching the shoulder blades together in the back. This helps improve posture.2 It can also make everyday activities, such as grabbing a heavier item off a high shelf, easier to do.
Model | MND-HA02 | |
Name | ISO Lateral High Row | |
N.Weight | 149KG | |
Space Area | 1837*1620*2000 | |
Package | Wooden Box |
Model | MND-HA04 | |
Name | ISO Wide Chest Press | |
N.Weight | 140KG | |
Space Area | 1323*1600*1746 | |
Package | Wooden Box |
Model | MND-HA06 | |
Name | ISO Lateral Rowing | |
N.Weight | 128KG | |
Space Area | 1558*1426*1467 | |
Package | Wooden Box |
Model | MND-HA08 | |
Name | Squat Lunge | |
N.Weight | 100KG | |
Space Area | 1358*1617*873 | |
Package | Wooden Box |
Model | MND-HA03 | |
Name | ISO Lateral Leg Press | |
N.Weight | 148KG | |
Space Area | 1989*1770*1544 | |
Package | Wooden Box |
Model | MND-HA05 | |
Name | ISO Seated Chest Press & Lat Pulldown | |
N.Weight | 160KG | |
Space Area | 1850*1770*2000 | |
Package | Wooden Box |
Model | MND-HA07 | |
Name | ISO Lateral Wide Chest | |
N.Weight | 141KG | |
Space Area | 1313*1980*1760 | |
Package | Wooden Box |
Model | MND-HA09 | |
Name | Smith Machine | |
N.Weight | 215KG | |
Space Area | 1340*2266*2384 | |
Package | Wooden Box |
Model | MND-HA10 | |
Name | Olympic Military Bench | |
N.Weight | 88KG | |
Space Area | 1763*1210*1670 | |
Package | Wooden Box |
Model | MND-HA13 | |
Name | ISO Lateral DY Rowing | |
N.Weight | 135KG | |
Space Area | 1455*1476*2133 | |
Package | Wooden Box |
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By Erin from New Zealand - 2018.09.19 18:37