Big Discounting All In One Gym - MND-HA34 High quality thick steel fitness equipment Flat Bench – Minolta

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Big Discounting All In One Gym - MND-HA34 High quality thick steel fitness equipment Flat Bench – Minolta Detail:

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Flat bench presses. As mentioned, the pectoralis major is comprised of the upper and lower pec. When flat benching, both heads are stressed evenly, which makes this exercise best for overall pec development. The flat bench press is a much more natural fluid movement, compared to your everyday activities.

The bench press, or chest press, is an upper-body weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. The exercise uses the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used.

The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Bench press can also help contact athletes increase their performance because it can increase effective mass and functional hypertrophy of the upper body

Model MND-HA02 SH02-ISO-Lateral-High-Row-分动式划艇高拉背训练器.jpg
Name ISO Lateral High Row
N.Weight 149KG
Space Area 1837*1620*2000
Package Wooden Box
Model MND-HA04 SH04-ISO-Incline-Chest-Press-分动式推胸推举训练器.jpg
Name ISO Wide Chest Press
N.Weight 140KG
Space Area 1323*1600*1746
Package Wooden Box
Model MND-HA06 SH06-ISO-Lateral-Rowing分动式划艇拉背训练器.jpg
Name ISO Lateral Rowing
N.Weight 128KG
Space Area 1558*1426*1467
Package Wooden Box
Model MND-HA08 SH08-Squat-Lunge站地式跨步下蹲训练器.jpg
Name Squat Lunge
N.Weight 100KG
Space Area 1358*1617*873
Package Wooden Box
Model MND-HA03 SH03-ISO-Lateral-Leg-Press-分动式蹬腿训练器.jpg
Name ISO Lateral Leg Press
N.Weight 148KG
Space Area 1989*1770*1544
Package Wooden Box
Model MND-HA05 SH05-ISO-Seated-Chest-Presslat-Pulldown分动式推胸及高拉背肌训练器.jpg
Name ISO Seated Chest Press & Lat Pulldown
N.Weight 160KG
Space Area 1850*1770*2000
Package Wooden Box
Model MND-HA07 SH07-ISO-Lateral-Wide-Chest-Press分动式阔角度推胸训练器.jpg
Name ISO Lateral Wide Chest
N.Weight 141KG
Space Area 1313*1980*1760
Package Wooden Box
Model MND-HA09 SH09-Smith-Machine-史密斯推训练架.jpg
Name Smith Machine
N.Weight 215KG
Space Area 1340*2266*2384
Package Wooden Box
Model MND-HA10 SH10-Olympic-Military-Bench-奥林匹克推肩训练椅.jpg
Name Olympic Military Bench
N.Weight 88KG
Space Area 1763*1210*1670
Package Wooden Box
Model MND-HA13 SH13-Low-Row划船拉背训练器.jpg
Name ISO Lateral DY Rowing
N.Weight 135KG
Space Area 1455*1476*2133
Package Wooden Box

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    5 Stars By Lindsay from Russia - 2017.08.18 18:38