2022 Exercise Fitness Equipment Commercial Simulation Skiing Air Resistance Ski Machine

The ski machine comprehensively improves the body's coordination, balance, and muscular endurance and reflex ability. Simulate the action pattern of skiing and recruit the upper and lower muscle groups of the whole body, which has a high challenge to cardiopulmonary function and muscular endurance.

High-intensity intermittent aerobics due to the rapid increase of the heart rate during the process, the muscles of the whole body are fully involved in the work, which will cause the body's oxygen deficit during the process. After the training, the body will continue to maintain a high metabolic state for 7-24 hours in order to repay the oxygen deficit during training ( Also called EPOC value) is the after-burning effect!